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150 Main St. Reading, MA 01867

Healthy Edge Physical Therapy News

The Importance of proper Physical Therapy

Thank you for your interest in my blog. Here I will be posting updates throughout the year about new techniques, exercises and my general thoughts on health, wellness, and rehabilitation.

Please check back soon for new updates.

Stretch It Out

Below is a link to the importance of stretching daily for athletes or those who work out.

Note that these activities do not have to be done following a work out.

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150 Main St. Reading, MA 01867